Often asked: How To Give A Massage Using Doterra Oil?

How do you use essential oils for massage?

The most common way to use essential oils during a massage is to add a few drops to your massage oil. This will disperse the oil over the body for absorption. Some of the most common carrier oils used in aromatherapy are coconut oil, jojoba oil, grapeseed oil, avocado oil, and sunflower oil.

Which doTERRA oil is massage blend?

AromaTouch, doTERRA’s proprietary massage blend, combines the unique benefits of oils known for their relaxing and comforting properties. AromaTouch combines Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender essential oils in a perfect blend that adds many important benefits to various massage techniques.

How do you use doTERRA massage blend?

Apply to neck and shoulders to promote feelings of relaxation and lessen tension or use with a carrier oil for massage. Give your loved one a hand massage using the AromaTouch Hand Technique and AromaTouch Massage Blend. Add to Epsom salts and enjoy soaking in a hot bath.

You might be interested:  Question: Which Oil Is Best For Perineal Massage?

What essential oil is good for massage?

5 Essential Oils to Use in Massage

  • Frankincense. This precious oil has been sought after since the ancient times and is often used for grounding and relaxation.
  • Geranium. Geranium, which comes from the flower, is known for its relaxing and rejuvenating effects on the body.
  • Lavender.
  • ‍Coriander.
  • Bergamot.

Where do you put essential oils on your body for sleep?

Rub a few drops on certain parts of your body such as your chest, wrist, neck, forehead, hands, or feet. Before applying the essential oil, we recommend mixing it with a carrier oil like olive, grapeseed, coconut, or sweet almond oil, because your skin may be sensitive to undiluted essential oils.

Does rubbing essential oils on feet work?

Feet. Last but certainly not least, use essential oils on your feet for an incredibly effective at-home cure for a variety of issues. While rumors that the feet absorb essential oils faster than other parts of the body are widely disputed, there’s no doubt that the feet are full of various reflexology points.

What is doTERRA calming blend?

doTERRA Balance blends grounding wood oils with Frankincense and Blue Tansy. Blue Tansy’s scent helps uplift mood, while Frankincense promotes feelings of peace and relaxation. It has a calming and relaxing aroma that can be used to evoke feelings of wellness and soothe worry.

What is tension blend doTERRA?

PastTense® Oil Tension Blend To help ground and balance emotions, PastTense uses a fresh, cooling aroma that can ease stressful feelings and promote a sense of calm.

You might be interested:  How To Make Hemp Cbd Massage Oil?

What is doTERRA detoxification blend?

Zendocrine® Detoxification Blend Zendocrine essential oil blend supports the body’s natural ability to rid itself of unwanted substances. This powerful blend combines Rosemary, Cilantro, and Juniper BerryTangerine, and Geranium.

What blends well with doTERRA balance?

Oils that Blend Well with doTERRA Balance doTERRA Balance blends well with Frankincense, Bergamot, Peppermint, Coriander, doTERRA Forgive®, Citrus Bliss®, and Wintergreen essential oils for diffusion.

What is Amavi doTERRA?

The Amavi Fortifying Blend is a fusion of CPTG® essential oils: Buddha Wood, Balsam Fir, Black Pepper, Hinoki, and Patchouli as well as Cocoa Extract. This unique blend creates an enticing, reviving atmosphere.

Can you ingest doTERRA frankincense oil?

You shouldn’t ingest any essential oil. Instead, dilute one to two drops of frankincense oil with 1 to 2 drops of a carrier oil, such as coconut or jojoba oil.

What essential oil is good for muscle relaxer?

Roman and German chamomile oils. Chamomile oils can help with pain and inflammation. They also help soothe muscle tension and reduce spasms. Rosemary oil. Rosemary is noted for its ability to ease pain and inflammation.

Can I use any essential oil for massage?

Essential oils can be added on to any type of massage for aromatherapy purposes. Massage therapy has been linked to short-term decrease in physical aches and pains and improved mood. Adding an essential oil for an aromatherapy massage can potentially enhance the effects.

How do you dilute essential oils for massage?

When diluting essential oils with a carrier oil, it’s important to follow these dilution guidelines. For adults: 2.5 percent dilution: 15 drops essential oil per 6 teaspoons carrier oil. 3 percent dilution: 20 drops essential oil per 6 teaspoons carrier oil.

Leave a Reply

Your email address will not be published. Required fields are marked *