Often asked: Ortho Sport Massage Oil Young Living What Oil Can You Add To It?

What oils can I add to massage oil?

5 Essential Oils to Use in Massage

  • Frankincense. This precious oil has been sought after since the ancient times and is often used for grounding and relaxation.
  • Geranium. Geranium, which comes from the flower, is known for its relaxing and rejuvenating effects on the body.
  • Lavender.
  • ‍Coriander.
  • Bergamot.

What oils are in ortho sport?

This leaves us with 8 essential oils in this mix (translated from their Latin names): Wintergreen, Peppermint, Oregano, Eucalyptus, Elemi, Vetiver, Lemongrass, and Thyme. They share in common that they have antibacterial, antimicrobial action, can relieve pain, and especially can relieve muscle spasms and pain.

What do you mix with massage oil?

I put in 10 drops of ylang ylang, 10 drops of lavender, 5 drops of peppermint, 5 drops of vanilla and 5 drops of tangerine. Secure the top of your container and gently swirl to mix everything together. I used a glass marker to label my massage oil, and I kinda love how it looks in this glass container!

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What essential oils are good for massage?

Choose an essential oil based on your needs. For example, you might choose a citrusy scent for boosting your mood, lavender for relaxation, or eucalyptus for pain management. Decide whether you want the oil diffused or applied directly to your skin during your massage.

What are good essential oil combinations?

20 Best Essential Oil Combinations for Diffuser

  1. Bedtime. Lavender + Vetiver.
  2. Happiness. Bergamot + Lavender.
  3. Peace. Sweet Marjoram + Orange.
  4. Clear Mind. Rosemary + Peppermint.
  5. Clean Air. Lemon + Tea Tree.
  6. No Doubt. Clary Sage + Frankincense.
  7. Strength. Lime + Black Pepper.
  8. Bring It On. Juniper Berry + Frankincense.

Does rubbing essential oils on feet work?

Feet. Last but certainly not least, use essential oils on your feet for an incredibly effective at-home cure for a variety of issues. While rumors that the feet absorb essential oils faster than other parts of the body are widely disputed, there’s no doubt that the feet are full of various reflexology points.

What is Ortho Ease used for?

Ortho Ease massage oil was created after extensive testing and has been used in European hospitals. It is a unique blend with an aroma that is ideal to soothe fatigued muscles and ligaments after exercise. It is also a great addition to the Raindrop Technique® and was designed for professional and amateur athletic use.

Where do you apply relaxation massage oil?

Drop a 1 Euro coin sized amount of oil into the palm of your hands. Rub your palms together and apply to skin as needed. If using at home, create a warm, quiet, relaxed environment. Use a firm comfortable surface such as a bed, massage table, or floor mat.

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What’s the best oil for body massage?

Top 5 Massage Oils According to Massage Therapists

  • Fractionated Coconut Oil.
  • Jojoba Oil.
  • Sunflower Oil.
  • Almond Oil.
  • Apricot Kernel Oil.
  • Other Massage Oils.

What are the disadvantages of using lotion?

Disadvantages: – Lotions are more likely to contain synthetic chemicals. –Many creams come in a jar, which cannot be easily attached to a holster. –Lotion can feel cold when applied to skin.

What essential oil turns a woman on?

Essential oils for female stimulation clary sage. lavender. sandalwood. ylang ylang.

What essential oil is good for muscle relaxer?

Roman and German chamomile oils. Chamomile oils can help with pain and inflammation. They also help soothe muscle tension and reduce spasms. Rosemary oil. Rosemary is noted for its ability to ease pain and inflammation.

Is coconut oil good for massage?

Muscle benefits: Massage with coconut oil can soothe and relax tight muscles in your body. This is great if you are tired due to physical activity.

How do you dilute essential oils for massage?

When diluting essential oils with a carrier oil, it’s important to follow these dilution guidelines. For adults: 2.5 percent dilution: 15 drops essential oil per 6 teaspoons carrier oil. 3 percent dilution: 20 drops essential oil per 6 teaspoons carrier oil.

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